Namaste, iam Scott Allison, Have a happy day.
Whoa, you won’t believe the foods that contain gluten! From condiments to candy, it’s everywhere. It’s no wonder so many people are going gluten-free these days. But what might surprise you is that some of your favorite snacks and meals actually contain gluten. Yup, it’s true - there are a lot of foods out there that have hidden sources of gluten in them. So let’s take a look at some of the most surprising foods that contain gluten!
What Foods Surprisingly Contain Gluten? [Solved]
Well, if you’re trying to avoid gluten, you’ll want to steer clear of beer, ale and lagers, bouillon cubes, brown rice syrup, candy, chips and communion wafers. Plus couscous and deli meats. Yikes!
Soy Sauce: Many brands of soy sauce contain wheat, which is a type of gluten. Be sure to check the label for wheat or gluten-containing ingredients before consuming.
Salad Dressings: Many store-bought salad dressings contain gluten in the form of thickeners and stabilizers, so be sure to read labels carefully before purchasing.
Beer: Most beers are made with barley or wheat, both of which contain gluten. However, there are some brands that make gluten-free beer using alternative grains such as sorghum and rice instead.
Processed Meats: Processed meats such as hot dogs and deli meats often contain fillers made from wheat or other grains containing gluten, so it’s important to read labels carefully before buying them.
Imitation Seafood: Imitation seafood products such as crab cakes and imitation crab meat often contain wheat flour as a binding agent, making them not suitable for those on a strict gluten-free diet
Whoa, you wouldn’t believe it, but a lot of foods surprisingly contain gluten! It’s crazy - things like soy sauce, salad dressings and even some types of candy can have it. Even if you’re trying to avoid gluten, you gotta watch out for hidden sources. So don’t be fooled - read labels carefully!
