Namaste, iam Brenda Stevens, So long!
Hey there! Are you wondering what your BMI is? Well, calculating your BMI (Body Mass Index) is a great way to get an idea of how healthy you are. It’s easy to do - all you need to know is your height and weight in kilograms. Let’s take a look at how it works!
What Is The Bmi For 5/7 Female In Kg? [Solved]
If you’re 5'7" (170 cm), a healthy weight range is between 122 and 149 lbs (55.3 and 67.6 kg). If you’re 5'8" (173 cm), the range is 126 to 154 lbs (57.1 and 69.8 kg). And if you’re 5'9" (175 cm), it’s 131 to 160 lbs (59.4 and 72.6 kg). For those who are 5'10" (178 cm) tall, the range is 135 to 165 lbs (61.2 and 74.8 kg). Finally, if you’re taller than that, there are 21 more height-weight ratios for you to check out!
Body Mass Index (BMI): BMI is a measure of body fat based on height and weight that applies to both adult men and women. It is calculated by dividing an individual’s weight in kilograms (kg) by their height in meters squared (m2).
Female BMI: Women have a higher percentage of body fat than men, so the same BMI may indicate different levels of health for each gender. For example, a woman with a BMI between 18.5 and 24.9 is considered healthy, while the same range for men indicates overweight or obesity.
Weight in Kilograms: To calculate your BMI accurately, you must know your weight in kilograms (kg). One kilogram is equal to 2.2 pounds, so if you weigh 150 pounds you would need to convert this to 68 kg before calculating your BMI score.
BMI stands for Body Mass Index, and it’s a way to measure if your weight is healthy for your height. For women, it’s calculated by taking your weight in kilograms and dividing it by the square of your height in meters. If you’re within the normal range (18.5-24.9), then you’re good to go!
