Hola, iam Cynthia Adams, So long!
Hey there! Looking for a healthier soda option? Look no further! There’s a ton of great options out there that won’t leave you feeling guilty. From sparkling water to kombucha, you can find something that’ll quench your thirst without all the added sugar and calories. So, let’s take a look at some of the healthiest soda drinks around!
What Is The Healthiest Soda To Drink? [Solved]
Wow, Sierra Mist is a great choice if you’re looking for a healthy soda! It’s got only 140 calories, 35 milligrams of sodium and 37 grams of carbs. Seagram’s Ginger Ale is another classic option. And if you’re a fan of Coke, Sprite is the way to go - it’s pretty much the same as Sierra Mist from PepsiCo.
Low-Calorie: Look for sodas that contain fewer than 100 calories per 12-ounce serving.
Low-Sugar: Choose sodas with no more than 25 grams of sugar per 12-ounce serving.
Natural Sweeteners: Opt for sodas sweetened with natural sweeteners like stevia or monk fruit instead of high fructose corn syrup or artificial sweeteners like aspartame and sucralose.
No Artificial Colors or Flavors: Avoid sodas that contain artificial colors and flavors, which can be linked to health issues such as allergies and cancer risk.
High in Antioxidants: Look for sodas made with ingredients like green tea, pomegranate juice, and acai berry extract, which are rich in antioxidants that can help protect against disease and aging.
If you’re looking for a healthier soda option, you might want to try seltzer water. It’s calorie-free and has no added sugar, so it’s a great way to quench your thirst without all the unhealthy stuff. Plus, it comes in lots of fun flavors like lemon-lime and raspberry, so you won’t miss out on the taste of soda. So go ahead and give it a try - your body will thank ya!
