Howdy, iam Stephanie Boughton, Hope you’re doing good!
Whoa, fertility in men is no joke! It’s a serious issue that can have a huge impact on couples trying to conceive. But don’t worry - there are ways to make sure your man stays fertile and ready for action. From diet and lifestyle changes to supplements and medications, there are plenty of options out there to help keep him in tip-top shape. So if you’re looking for ways to make sure your guy stays fertile, read on!
What Makes A Man Fertile? [Solved]
Well, if you’re trying to get pregnant, it’s important to make sure your partner’s ejaculate has at least 15 million sperm per milliliter. Otherwise, it could be harder to conceive since there won’t be as many swimmers available to fertilize the egg.
Sperm Count: A man’s sperm count is an important factor in determining his fertility. It is the number of sperm present in a man’s ejaculate and is measured in millions per milliliter (M/mL). A healthy sperm count should be at least 15 M/mL or higher.
Sperm Motility: This refers to the ability of a man’s sperm to move and swim towards an egg for fertilization. Healthy motility should be at least 40% or higher for optimal fertility.
Hormone Levels: Testosterone, luteinizing hormone (LH), follicle-stimulating hormone (FSH), and other hormones play an important role in male fertility by regulating the production of sperm and semen quality. Low levels of these hormones can lead to infertility issues such as low libido, erectile dysfunction, and poor semen quality.
Genetic Factors: Certain genetic conditions can affect male fertility, such as Klinefelter syndrome or cystic fibrosis which can cause low testosterone levels or abnormal semen production respectively.
Lifestyle Factors: Smoking cigarettes, drinking alcohol excessively, using recreational drugs, being overweight or obese, having high stress levels, and not getting enough sleep are all lifestyle factors that can negatively impact male fertility by reducing testosterone levels or impairing sperm production and motility
Being fertile makes a man able to father a child. It’s an important part of the reproductive process, and without it, having kids just wouldn’t be possible. So if you’re looking to start a family, make sure you’re taking care of your fertility!
